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Rosemary and Its Use in Mental Clarity

By Catherine Kakenya There are many ways people have found to improve their mental clarity. One of those ways is by using rosemary, either by inhaling its scent or adding it to food. What is Rosemary? Scientifically known as Rosmarinus officinalis, rosemary is an herb with needle-like leaves. It is an herb that grows year-round. …

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Five Ideal Plants for Respiratory Illnesses

Inhale, Exhale: Breathing Easy In Difficult Times As you are well aware, the coronavirus, more commonly referred to as COVID-19, is a highly contagious respiratory illness. Health care professionals and scientists are scrambling to understand the nature of the disease. Federal governments are taking extreme measures in order to prevent its spread. As we all …

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