cognitive health

Rosemary and Its Use in Mental Clarity

By Catherine Kakenya There are many ways people have found to improve their mental clarity. One of those ways is by using rosemary, either by inhaling its scent or adding it to food. What is Rosemary? Scientifically known as Rosmarinus officinalis, rosemary is an herb with needle-like leaves. It is an herb that grows year-round. …

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Potential of Siberian Ginseng and Gu-Sui-Bu to Improve Neuropsychological Function

By Sandra Nomoto Clinical Study Evaluated Cognitive Enhancement and Anti-Stress Effects A study in Japan that began last year and was published earlier this year expanded on research done on animals using the leaves of Siberian ginseng or eleuthero (Eleutherococcus senticosus) and water extract of rhizomes (plant stem or rootstalk) of gu-sui-bu (Drynaria fortunei, also …

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Among Other Benefits, Cannabis Sativa Provides a Vital Source of Protein

By Jhena Waring Here’s Why You Should Consider Adding This Plant-Powered Miracle Crop to Your Diet What Is Hemp? Hemp is a variety of the infamous Cannabis sativa plant, a flowering plant that is cultivated widely due to its varied functions. It’s a source of industrial fibre, seed oil, and is used for recreational and …

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