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Rosemary and Its Use in Mental Clarity

By Catherine Kakenya There are many ways people have found to improve their mental clarity. One of those ways is by using rosemary, either by inhaling its scent or adding it to food. What is Rosemary? Scientifically known as Rosmarinus officinalis, rosemary is an herb with needle-like leaves. It is an herb that grows year-round. …

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Do Psychedelics Have a Role in our “New Normal”?

Psychedelic medicine, in tandem with neuroscience and genetics, could transform how we treat mental health and industries related to wellness.   If 2020 taught us anything, it’s what wasn’t working. We all want to get back to a “new normal” and take the lessons we’ve learned from our time in the pandemic and apply them …

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Beating Stress and Healing Faster with Adaptogens

By a YouVeda contributor Beating Stress With Adaptogens Found in Nature is the Best Way to Keep Yourself in the Best Frame of Mind and Health. S-T-R-E-S-S. We’ve all been there at some point, a million and one things on our plate and hardly any time to get them done! In this article, we talk …

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