herbal remedies

Rosemary and Its Use in Mental Clarity

By Catherine Kakenya There are many ways people have found to improve their mental clarity. One of those ways is by using rosemary, either by inhaling its scent or adding it to food. What is Rosemary? Scientifically known as Rosmarinus officinalis, rosemary is an herb with needle-like leaves. It is an herb that grows year-round. …

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Beating Stress and Healing Faster with Adaptogens

By a YouVeda contributor Beating Stress With Adaptogens Found in Nature is the Best Way to Keep Yourself in the Best Frame of Mind and Health. S-T-R-E-S-S. We’ve all been there at some point, a million and one things on our plate and hardly any time to get them done! In this article, we talk …

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Health Promoting Properties of Citrus Flavones

By Sandra Nomoto Further Studies Could Pay the Way to Development of New Functional Foods and Health-Promoting Neutraceuticals Several studies have focused on food products that have been available for centuries and are the backbone of traditional medicine. The efficacy of traditional herbal remedies derives from the bioactive compounds coming from the original plant or …

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