herbal supplements

Beating Stress and Healing Faster with Adaptogens

By a YouVeda contributor Beating Stress With Adaptogens Found in Nature is the Best Way to Keep Yourself in the Best Frame of Mind and Health. S-T-R-E-S-S. We’ve all been there at some point, a million and one things on our plate and hardly any time to get them done! In this article, we talk …

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More Than Incense: Boswellia’s Wide-Ranging Potential

By Sandra Nomoto Commonly Called Frankincense, Boswellia Species Have Been Used to Treat Ailments for Thousands of Years in Traditional Medicine, Which Still Applies Today Boswellia is a genus of trees, flowering plants, and shrubs. Boswellia sacra, commonly known as frankincense or olibanum-tree, is native to the Arabian Peninsula and northeastern Africa. It grows up …

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Managing Anxiety with a Drug-free Toolbox

Written by Reena Mukamal Rosanna Blacker was first diagnosed with generalized anxiety disorder (GAD) in her early 20s. Although her primary care physician prescribed medication, at the time she chose to look for natural approaches to manage her symptoms. Rosanna became a Master Reiki and Certified essential oils Aromatherapist, as well as a certified Yoga and …

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