rosemary

To Relax Your Mind, You Need to Relax Your Body

By Alison Palmer The past year has definitely been unnatural for all of us, and created detrimental effects on everyone’s physical and mental well-being. In fact, many people reported that they have felt more stressed due to their overall health and their personal hardships. Thus, a majority of Canadians have emphasized that they are placing …

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Rosemary and Its Use in Mental Clarity

By Catherine Kakenya There are many ways people have found to improve their mental clarity. One of those ways is by using rosemary, either by inhaling its scent or adding it to food. What is Rosemary? Scientifically known as Rosmarinus officinalis, rosemary is an herb with needle-like leaves. It is an herb that grows year-round. …

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