By Alison Palmer The past year has definitely been unnatural for all of us, and created detrimental effects on everyone’s physical and mental well-being. In fact, many people reported that they have felt more stressed due to their overall health and their personal hardships. Thus, a majority of Canadians have emphasized that they are placing […]
To Relax Your Mind, You Need to Relax Your Body Read More »
By Shristi Patni Ayurveda is a natural mechanism of traditional medicines available to boost immunity and protect the body from viruses. Its origin is transferred through the continual practices originating thousands of years ago. To maintain the physical, mental and emotional resilience of a person, the physiological components demand a healthy immune power to fight
Ayurvedic Remedies for Improving Immunity Read More »
By a YouVeda contributor Beating Stress With Adaptogens Found in Nature is the Best Way to Keep Yourself in the Best Frame of Mind and Health. S-T-R-E-S-S. We’ve all been there at some point, a million and one things on our plate and hardly any time to get them done! In this article, we talk
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